Food Therapy for PCOS

Discover which foods may worsen your PCOS symptoms

Scan meals, track symptoms, and get personalized food therapy recommendations.

A balanced food therapy bowl with greens, grains, and warm ingredients

Today

Food pattern match

See which meals appear before cravings, acne, cycle changes, and afternoon energy dips.

28

Meal scans

14

Symptom notes

High

Pattern strength

Scan what you eat

Capture meals in seconds and build a food diary without manual calorie tracking.

Track PCOS signals

Log symptoms like cravings, acne, bloating, fatigue, sleep, and cycle changes.

Find food patterns

Get food therapy suggestions based on the patterns your own data starts to reveal.